Columbia, SC Healthy Food Guide

Sydney Hope
Jul 26, 2020
2 min read

1. Tazza Kitchen // Trenholm Plaza

- This is a wood-fired cooking restuarant that has the best brunch and dinner! I go here for any special occassion, and I am OBSESSED with all items on their menue. They incorporate seasonal ingredients to their changing menu and their store front has the coolest ambiance. They also have a bar!

Link to IG Photo

2. Tasty As Fit // Millwood Ave

- This cute influencer, Emilie Blanchard, has made herself a name in Columbia and beyond! Her grab 'n' go store front is based on the mantra "good food = real food". She has a continuously changing menu consisting of baked goods, juices, smoothies, meals and more.

3. Rosewood Market & Deli // Rosewood

- My personal favorite! They are a natural market and deli that doubles as a local grocery store and hot bar. They offer yoga on Saturdays and have the freshest food!

*My favorite is their salmon, Brussel sprouts and broccoli!

4. Clean Juice // Lexington

- Smoothie & Juice Bar with healthy, wholesome ingredients. They also have smoothie bowls and some food!

5. Verde // Trenholm Plaza

- They serve salads and wraps from over 40 fresh ingredients!

6. Menchies // Lexington

- A frozen yogurt join that offers low-fat, fat-free and dairy free yogurt.

7. The Corner Blend // Blossom St.

- Right in the heart of UofSC's campus! They serve açaí bowls, bubble tea and smoothies.

8. Clean Eatz // Forest Drive

- Grab 'n' go meal plans, easy online ordering and tons to choose from.

9. Good Life Cafe // Main St.

- They focus on vegan foods, fresh juices and smoothies!

10. Primal Gourmet // St. Andrews Rd.

- Fresh and locally sourced fully cooked meals. Their menu changes weekly.

11. Freshe Poke // Huger St.

- They serve fresh and high quality ingredients while souricng premium fish in the most sustainable way. Their take on the hawaiian "Poke" dish is healthy and unique.