Hi, everyone! Recently, I have been spending a lot of time in the city of Charlotte, NC! Within every city I travel to, I like to find healthy options when dining, on the go and to try new recipes out of my comfort zone! If you ever find yourself in Charlotte, I hope this guide helps you if you are wanting to eat clean, yummy, healthy eats!
General Healthy Restaurants (Dine-in/Takeout)
1. Flower Child // South End
- fresh ingredients with a variety of items (vegan, protein-packed, fresh foods)
2. Chopt // Uptown
- salads that can be personilizated with over 60 different ingredients
3. Clean Eatz // South End
- healthy meal-prepped meals for dine-in and delivery
4. Living Kitchen // South End
- Plant-based! They have lots of different dishes, as well as juices and smoothies!
5. Oh My Soul // NoDA
- Vegan! This restuarant is South African-based to emphasis comfort foods, wine and cocktails!
6. Kid Cashew // Dilworth
- Mediterraneon-focused with vegan options
7. Nourish // Delivery-based
- meal delivery service that offers vegan dishes and organic dishes!
Brunch
1. Eight & Sand Kitchen // South End
- Lots of salads, vegan options, and coffee!
2. ROOTS Cafe // South End
- They are an all day breakfast and brunch place with locally-sourced ingredients
Juices / Smoothies
1. Green Brothers // Uptown & Dilworth
- smoothies, juices, Acaí bowls, GF/VG baked goods
2. CLT Nutrition // South End
- smoothie bar where you can get a two-part combo meal replacement shake and flavored tea
3. Cheers Nutrition // Eastfield Rd.
- lots of options for protein smoothies, vegan and GF friendly, shake, coffee, teas + energy, protein snacks
4. Village Juice Co. // Optimist Hall
- juice bar, smoothies, grain bowls, and salads
5. Frutta Bowls // Plaza Midwood
- smoothies, juices, Acaí bowls
Sweets / Desserts
1. Jeni's Ice Cream // Noda & South End
- ice cream place with vegan options
2. Ocha Time // Plaza Midwood
- can get bubble tea
3. Pop Bar // NoDa
- a refresing treat right in the center of NoDa! They do have dairy free options
4. Mel's Healthy Delights // Uptown
- vegan bakery with free delivery up to 25 miles!
Coffee
1. Not Just Coffee // South End
- pour-over coffee
2. ROOTS Cafe // South End
- also have food with locally sourced ingredients
3. The Hobbyist // North Davidson St.
- coffee and bottle shop
4. Undercurrent Coffee // Plaza Midwood & Optimist Hall
- carefully-sourced ingredients and sustianable practies with foods as well, like avocado toast
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