Staying healthy is a must during this crazy time! That is why I love making my favorite @BirdsEyeVegetables Cauliflower Fried Rice recipe! It is super simple and a great alternative to real rice!
Recipe Below:
Ingredients
- 2 eggs
- Whole Bag of @BirdsEyeVegetables Riced Cauliflower Original
- 1/2 cup Shredded Carrots
- Avocado Spray
- Red Pepper Flakes
- Nutritional Yeast
- Salt & Pepper (optional)
How to Prepare
1. Heat stove top on medium heat
2. Spray non-stick spray (I use Avocado Spray)
3. Pour whole bag of Cauliflower Rice & 1/2 cup of Shredded Carrots
4. Mix Occasionally for 3 minutes
5. Pour 2 eggs into mixture and stir for 3 more minutes
6. Add desired seasonings (all optional)
- Nutritional Yeast
- Red Pepper Flakes
- Salt & Pepper
- Paprika
- Garlic Powder
- Onion Powder
7. Enjoy!
This recipe takes less than 10 minutes to prepare and is rich in protein, healthy fats and lots of veggies! Cauliflower rice is a great alternative to normal rice, and this frozen bag has an extremely long shelf life.
Stay tuned for more healthy recipes ... I know we all have some extra time on our hands and staying healthy while cooking is a must!
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